Raw Juice Combinations 

Juicing is an easy way to get vital nutrients, vitamins, and enzymes incorporated into your daily wellness routine.  Cooking and processing often depletes food of essential nutrients.  Try these combinations as a part of your healthy lifestyle.  

Allergies--(1) carrot; (2) carrot, spinach; (3) carrot, beet, cucumber.

Arteriosclerosis--(1) carrot, spinach; (2) carrot, celery, parsley, spinach; (3) celery, lettuce, spinach; (4) carrot, beet, celery.

Arthritis--(1) grapefruit; (2) carrot, spinach; (3) celery; (4) carrot, celery.

Asthma--(1) carrot, spinach; (2) lemon (one whole) and ground horseradish (four ounces).

Bladder Infection (Cystitis)--(1) carrot, beet, cucumber; (2) carrot, spinach; (3) carrot, celery, parsley; (4) carrot, beet, coconut. 

Bronchitis--(1) carrot, spinach; (2) carrot, cucumber; (3) lemon (one whole) and ground horseradish (four ounces); (4) carrot, beet, cucumber. 

Candidiasis--(1) carrot; (2) carrot, spinach; (3) carrot, beet, cucumber.

Colds--(1) carrot, spinach; (2) lemon (one whole) and ground horseradish (four ounces); (3) carrot, beet, cucumber; (4) carrot, celery, radish.

Constipation--(1) carrot, spinach; (2) spinach; (3) carrot, beet, cucumber; (4) carrot.

Diabetes--(1) carrot, spinach; (2) carrot, celery, parsley, spinach; (3) carrot, lettuce, green beans, and brussel spouts; (4) carrot, celery, endive, and parsley; (5) carrot, celery, parsley; (6) carrot, brussel sprouts, green beans; (7) carrot, radish, lettuce.

Fatigue--(1) carrot, spinach; (2) carrot; (3) carrot, beet, cucumber.

Gallstones--(1) carrot, beet, cucumber; (2) carrot, celery, parsley; (3) lemon and hot water.

Heart--(1) carrot, spinach. 

Hypertension (High Blood Pressure)--(1) carrot, spinach; (2) carrot, celery, parsley, spinach; (3) carrot, beet, cucumber; (4) spinach.

Hypothyroidism--(1) carrot, spinach; (2) carrot, parsley; (3) carrot, celery, parsley, spinach.  These are enhanced by the addition of 1/4 teaspoon of powdered kelp, dulse, or sea vegetables.;

Incontinence--(1) carrot, beet, cucumber; (2) carrot, celery, parsley; (3) carrot, beet, coconut.

Indigestion--(1) lemon in hot water; (2) carrot, spinach; (3) spinach.

Influenza--(1) carrot, spinach; (2) lemon (one whole) and horseradish (four ounces); (3) carrot, celery, parsley, spinach..

Insomnia--(1) carrot, spinach; (2) carrot, celery; (3) grapefruit.

Kidney--(1) carrot, beet, cucumber; (2) carrot, spinach; (3) carrot, celery, parsley.

Liver--(1) carrot, beet, cucumber; (2) carrot, spinach; (3) carrot.

Menopause--(1) carrot, beet, lettuce, turnip; (2) carrot, beet, pomegranate; (3) carrot, celery, parsley, spinach.

Obesity--(1) carrot, cabbage; (2) carrot, spinach; (3) carrot.

Osteoporosis--(1) carrot, spinach; (2) carrot, dandelion, turnip; (3) carrot, lettuce, spinach; (4) carrot, dandelion, lettuce.

Pregnancy--(1) carrot; (2) carrot, lettuce, alfalfa; (3) carrot, dandelion, turnip; (4) carrot, spinach.

Urinary Tract Infection--(1) carrot, beet, cucumber; (2) carrot; (3) carrot, celery, parsley; carrot, parsley.

Adapted from:  N.W. Walker, Fresh Vegetable and Fruit Juices: What's Missing in Your Body?, Prescott, AZ: Norwalk Press, 1970.